Dear Women, Kill Those Fats Or Those Fats Will Kill You!

 It's no surprise that maintaining ideal weight is still a supreme goal. This applies to all ages and women are known to be more affected with weight gain more than men. I would know, I have that yo-yo, annoying, gnawing, gaining-weight-losing-weight-once-again situation every now and then! One season I will be this weight, next season, I have gained 5lbs more. 

 With my nursing, I'm prone to be critical of current products that I see online and in physical shopping shelves. You never know and sometimes, well, we don't really want to think so much when buying products!

 Let's kill them fats!

 I discovered and curated some of the top products that I believe would be ideal for women like me. Please note, the effects will vary and any medical condition should be in mind before adding this regimen to your lifestyle.

 Shall we see the list? Without further ado, here they are!

The Gifted Nurse's Fat Killer recommendations:

1. Hormonal Harmony HB-5 Hormone Balance Support 

2. The Essential Keto Cookbook

3. Ceracare: Type 2 Diabetes & Blood Sugar Support

4. Night Slim Pro - New Weight Loss Blockbuster 

5.  Diabetes: Berberine Supplement 

6.  Lean Belly 3x

7.  Blood Sugar Blaster 

 7, my lucky number 7. I kept the list short and sweet so you can check them all out. Hey, we're all about saving time here! In the list you can find some root problems of your weight gain - maybe hormonal imbalance? Perhaps diabetes run in the family? Or maybe just a simple keto cookbook would help in your lifestyle. 

 Along with supplements and proper diet and exercise, anyone can achieve their dream weight. Look at my pic below for my before and after look and it took months to years to see a difference. I still have ways to go but starting it is the most important. So don't give up and keep crushing those fats.



I've lost some baby fats from my face. My face (prior to 2019) used to look edematous, swollen and because of perseverance from exercise & controlled diet, it is now a more refined facial shape that I favour more than before. 




 Keep smashing those exercise routines, drinking supplements and maintenance meds y'all and don't give up. Glow, grow and go! 

TTFN (Tata For Now),

The Gifted Nurse





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